September is Suicide Prevention Awareness Month. In this episode of The Brave Podcast, we get to hang out with my friend Pam. Pam wanted to remain anonymous for this interview but graciously shared her story of coping with anxiety, depression and suicidal thoughts. We talk about what to say and what not to say to someone going through mental health crisis. I hope that in listening to Pam's interview, it will chip away at some of the stigma surrounding mental illness, and encourage anyone who is struggling with this issue. You are not alone and you are loved.
There is so much more that lies behind a smile.
In this episode, we discuss:
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